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For the past couple of months, we have been advertising the healthy benefits of peanuts! Now more than ever, we need to stay healthy and adding peanuts to your daily diet can help. Peanuts are a very valuable source of protein, niacin, folate and phytosterols, more than any nut. They also contain over 30 essential nutrients and phytonutrients. Peanuts are naturally cholesterol-free and rumor has it that there's enough mental stimulation in one peanut to give a person 30 minutes of serious thinking! But at FERIDIES, we offer more than just peanuts, gourmet nuts, snacks mixes and peanut candies. We also have Virginia Ham, Sweet Potato Biscuits, Coffee Cakes, and Cheese Straws. With Father's Day just around the corner, we have delicious gifts and snacks everyone will enjoy!

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